"I am happy, but I know happier."
"Happiness is a skill," "Skills must be learned," "I am happy, but I know happier." Tibetan Buddhist monk, Matthieu Ricard, who has been...
"Not living at the mercy of the external world."
Your life with confidence, inner joy, freedom, integrity, and peace cannot depend on things from the external world. So many people are...
"What is the point that you worry about things that you don't have any control over?"
As Dr. Marshall Rosenberg said, "What is the point that you worry about things that you don't have any control over?" I totally agree...
"There is nothing personal."
Humans have a tendency to think about "worst case scenario (psychologically "catastrophizing")," when face changes, something new, and...
"Your fundamental right to be happy Now."
So many people wait to be happy until...(such as a house, car, career, relationship, vacation, retirement,...etc.), using this moment as...
“It's not your fault."
As Eckhart said, "Nobody's fault. Every human acts according to their level of consciousness." Regarding human doing, nobody is perfect,...