Services
Individual Psychotherapy
I am going to hold space for you. You can be who you are, who you are will be respected and accepted. We can discuss anything important to you under non-judgmental environment. I appreciate you for taking steps for your health and overall well-being.
I have a great deal of experience with working with anxiety, panic attacks, depression, childhood trauma, PTSD, relationship concerns, grief, stress and spiritual growth. It is my joy to see clients' finding themselves, re-connecting to their true self and living as who they are with beautiful self-worth and confidence. I have facilitated Stress Management Workshop in Houston, TX, because I have a passion to reduce stress in the community. It is great to see my clients to understand deeply and gaining insights about what has been going on in their life and finding ways to live life with inner joy and peace.
My goal and hope in working together is two fold. At first, I'd like to help you create the foundation for you to live with confidence in this world by creating identity based on human being not as a human doing, which is "whole, complete, original and enough." From that place, we can discuss more about how to free from the limited stressful thoughts, which are the main causes of stress. I am very much aware that people suffer not because of the situation but because of their thoughts about the situation. It's great to know that we don't need to think until we need. Furthermore, we can process emotions, tend and rethink body and how to create close quality connection with people in your life. Lastly, we can explore the meaning and purpose of your life, "Soul search." If you are clear about why you are here in this world, you wake up in the morning with totally different energy, such as excitement, joy and enthusiasm. You have done the first and most important step of reaching out for help. Together we will keep taking one step at a time, in a pace that you feel comfortable with.
Again thank you for taking a meaningful step for your well-being.
Please let me know if you have any questions or concerns.
Take care and I look forward to working with you soon.
Insurance
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Average Session Fee $150
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Accepts Insurance
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Texas: Aetna, United Healthcare, Oscar Health, Cigna, Oxford, Blue Cross Blue Shield of Massachusetts
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